These Are the 10 Diets Everyone Tried in 2018, According to Google
2018 was a year filled with diet fads. And thanks…
View Details
Category: Fitness
What Is the Noom Diet? A Nutritionist Explains
As apps become routine tools to help us navigate life,…
View Details
10 Things I Learned During My Body Transformation
At the end of the holiday season, people start thinking…
View Details
5 High-Protein Breakfasts to Jump-Start Your Weight Loss
Eating optimal amounts of the “right” protein at your first…
View Details
This Woman Lost 185 Pounds In One Year By Cutting Back On Added Sugars and Carbs
At just 34 years old, Maggie Wells found herself weighing…
View Details
Influencer Shares How She Used the Keto Diet to Lose the 50 Lbs. She Gained During Pregnancy
Six months after giving birth, one influencer is seeing major…
View Details
Mom Shares Photo of How the Keto Diet Transformed Her Body After Pregnancy
Losing pregnancy weight is never something a mom should feel compelled…
View Details
Why Weight-Loss Surgery Is Not the 'Easy Way Out'
In 2015, I stepped on the scale for the first…
View Details
The Healthiest Nuts for Your Body
The Healthiest Nuts for Your Body
View Details
Jessica Simpson Lost 100 Pounds in 6 Months After Giving Birth—Is That Healthy?
Jessica Simpson took to Instagram Tuesday to announce that she's…
View Details